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October 22, 2023


*uuugh* I felt so entirely normal yesterday. But wanted to make something sweet. Yup. No bakes! Except I didn't have any peanut butter *lol*

I am telling you, I know I had entirely too much sugar yesterday. I could definitely feel the difference. I had a terrible time trying to get to sleep and stay there! A very long horrible night if you ask me. 
Now this morning I am so nauseous. I swear, I wish I could just vomit. The thought of anything sweet or sugary just about turns my stomach. 

I have had probably quite a bit less sugar in my diet about the last 3 weeks. I stopped drinking A&W rootbeer. Which does not have caffine. But does have a high sugar content and the 2nd ingredient is High Fructose Corn Syrup. Which is poison to our bodies. Our body does not recognize it as a food substance. Humans were never meant to consume this. 

Which brings me back to --- uuuugh! I feel like crappers!!!
I have read and listened to so much information on sugar. I really do believe it is poison for us. And I do honestly believe there is a connection between sugar and cancer. Sugar breeds bad cells and helps them grow.  

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